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In the prevention of breast cancer there are two fundamental things: the first is to participate in the screening programswithin the health program in which each woman lives and, the second, the breast self-examination.
Breast self-examination is not a substitute for a professional examination, but it helps to detect the appearance of lumps in the breasts and armpits.
Trace these palpation patterns once a month and if you notice any changes, check with your gynecologist.